What is physiotherapy? Physiotherapy can be described as a method of treatment that encompasses rehabilitation, injury prevention, healing and promotion of holistic fitness. It primarily focuses on the science of movement to address underlying physical issues caused due to injury or disability and help people in restoring, maximizing & maintaining their physical strength and vigor. Using a combination of proven techniques and evidence based natural methods like exercises and a range of massages; a physiotherapist help diagnose the disorder and suggest a treatment plan best suited to improve the patient’s physical well-being and restore them back to normalcy. Why physiotherapy? One of the main reasons for people seeking physiotherapy is to find lasting relief from pain that could be bothering them and restricting their mobility due to a number of factors. Whether the pain or discomfort is due to an injury, frozen shoulder, wrong posture, or some other external facto...
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